Im 13 years old and i have man boobs how do i loose them?
hey, i am 13 year old boy and i have man boobs. i am embarrased to go to the pool , i get invited to pool partys but its embarrasing to take my shirt off so i alwasy make excuses. Alot of people make fun of me because i have man boobs. How can i loose them and get a six pack. ? I play many sports, track, football, baseball, basketball, and hockey. So how can i loose them and get a six pacl?
February 25th, 2010 at 11:58 am
Push ups, and weight lifting.
But maybe you’re too young for weight lifting. . .
February 25th, 2010 at 12:47 pm
Yeah keep your shirt on thats nasty = ]
February 25th, 2010 at 1:37 pm
okay, well, lift weights, don’t grab one that is over challenging, don’t hurt yourself. Set a goal to a daily exercise of push ups, pull ups, sit ups, suicides, etc. Anything will help. Also lay off the fast-food.
Good Luck!