Routine, it is better to get rid of man boobs?

I go to the gym at least 3 times a week, especially lifting weights / use of machines. I work all the muscles (or groped). Are also starting to play basketball in the gym – about 30 minutes every time I go to lose man boobs? If not, how can I change my routine so I can do this?

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2 Responses to “Routine, it is better to get rid of man boobs?”

  1. Tushar P Says:

    Perform chest exercises so that covers it up. . A party who knows the basics of eating healthy exercise. . e-mail so if you have other questions, which will be glad to help =)

  2. lc Says:

    I think what ur doing the work now