What is the best exercise of tits free man?

I’m 140 pounds. and 5 ‘4”and I have about 1 man boobs “and how much my nipples swollen embarasing and want to know what the more effective exercise for losing this help please!

Tags: , , ,

4 Responses to “What is the best exercise of tits free man?”

  1. straighthealth18 Says:

    When we get rid of body fat, there is no way to burn fat in particular body part. Situps doing does not burn the fat that covers your abs and doing tricep extensions can not get rid of fat covering your triceps. All you can do is lose weight and eventually, the entire problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with a workout that burns calories. Activities that burn calories include running, cycling, swimming and other high intensidad.Guía for Reducing Body Fat – http://straighthealth. pages / com / guide / reducebodyfat. html

  2. sweets Says:

    Swimming

  3. UltimateFitness Says:

    Treadmills

  4. Yoshi Says:

    This is a bit ’strange. Push-ups.